FAQ's

Frequently Asked Questions

How often should I reapply my essential oil roller/mist? When using essential oils (whether it be in our roller or mist), the peak time of receiving all benefits is 20 minutes after initial application. After this time, the benefits begin to decline as they are a natural remedy. Reapplying every 30-40 minutes is recommended for continuous benefits, however, apply as often as desired.

Where do I apply the essential oil roller? Apply to your temples, behind ears, back of neck, chest, soles of feet, palms (and inhale), wrists or wherever you desire. * We recommend applying the Women’s Blend to the lower abdomen to help with bloating and cramps.

Where do I apply the essential oil mist? Gently shake before use. Spritz into the air and allow the mist to fall over your face and body, inhaling the therapeutic oils. Spritz into a room, onto linen or soft furnishings.

Where do I store my essential oil roller/mist? Store in a cool dark place. Keep out of direct sun light. Keep out of reach of children. If you are pregnant, nursing or under doctors care, please see your GP before use. If irritation occurs, seek medical advice and discontinue use.

What dilution rate do you use in your rollers and mists? Firstly, a dilution rate is the percentage of essential oils that are used in the products in conjunction with the carrier oil (e.g. fractionated coconut oil, almond oil, distilled water etc).  All of our blends are made with a 2% dilution rate. Meaning this is ideal for a healthy adult. However, if you are pregnant, breastfeeding, elderly or a child, the dilution rate must be adjusted accordingly (.5 - 2%). Please get in contact with us via our email at hellogroundedsoul@gmail.com before purchasing to arrange a dilution rate that is suitable.

I am pregnant, can I use your essential oil rollers/mists? If are you pregnant, always consult your doctor before use. However, yes you can use some of our blends! We recommend the following blends are safe to use whilst pregnant: Sleep and Unwind. *Please see previous question in regards to a safe dilution rate

Are essential oils safe for children? Yes and no... some essential oils are absolutely fine to use on and around children, however, this is not the case for all oils. Within our current range of products, we do not have a children's blend. But if you are to use our oils around children, we have a few blends that are safe to be used within the same household as children. They are: 'Sleep, Calm and Unwind'. 

Are essential oils safe for elderly people? Although essential oils are a natural product and they are unlikely to cause harm to the healthy adult, they may cause irritation to elderly people. If you are wanting to purchase any of our blends for yourself or someone you know that is elderly, please get in contact with us via our email hellogroundedsoul@gmail.com. We will adjust the dilution rate accordingly for the products you are purchasing.

I am breastfeeding, is it safe for me to use essential oil rollers/mists?